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Showing posts with label half marathon. Show all posts
Showing posts with label half marathon. Show all posts

Monday, July 30, 2012

Week 2 Half Marathon Training completed!!

Okay so I just wanted to write a recap of how my week went.  It was better than last week, but I am still struggling with waking up in the morning.  I have gotten better at it.  Mentally, I think that is where the battle has been.  I know that God is really doing a work in my life through running.  He is changing thoughts that I have struggled with my whole life, one of which is finishing, following through, attaining a goal.  I have always had issues with that, and most of the time, I would feel defeated, and give up.  In High school, when I was in high school, I ran cross country and LOVED it, I had finally found some thing that I was good at, my parents were not really the type to go to races, which really made me feel bad, but later my father mentioned that he wanted me to do things for myself and not for others.  Anyways, I had talent, but lacked self confidence so when a freshman came in and seemed to be better than me, I gave up my junior year.  Another example was finishing high school, I entered my senior year with only 3 credits to finish, I decided to finish school early, move in with a friend, got our own apartment, only to miss too many days and ended up having to finish in the summer.  I didn't complete college, because I got pregnant with my first daughter, not married yet and since I was going to a Christian college, I assumed I wouldn't be able to finish. (which was not the case, they would have let me finish.  It's like I have a fear of finishing.  I haven't quite figured it out, but I do recognize it in my life as a cycle.  I thank God that He reveals these things to me and he is challenging me to break the cycle.  So when I mark out another week, there is this joy in my heart that overwhelms me.
This week, I was faced with an injury scare, I was faced with sleepless nights, I was faced with everyday challenges as a mother and wife.  I had some times in my day where I was attacked by the loneliness as a stay at home mom.  These are things that I go through every week.  I try every day to focus on positive thoughts, focus on the joy my daughters bring me on a daily basis. 

Here is what I had to do this last week:
Day1 30 min Tempo Run
Day 2 3 mile run
Day 3- 3 mile run
Day 4- 3 mile race pace
Day 5- 6 mile run

My first run was on Tuesday, I decided I would do an easy warmup for 10 minutes, then run as hard as I could for 10 mins, then cool down for 10 mins.  I was really surprised to see my fast pace in the middle was 8:01/mi. for 1.26 miles , that really encouraged me to know that I am getting faster!! :)  That was definitely a highlight of my week.  On wednesday I run with a group called back on my feet, and I am always looking foward to that run!! :)  Thurday was when I was feeling my foot hurt so I went on ahead and skipped my workout with plans to combine 2- 3 mile runs on Saturday.  Running with the awesome marathoner that I met on Saturday was a definite highlight as well, he really did motivate me. I was able to run 6 miles in less than 60 minutes with his coaching!!  My last run for the week was a very easy paced 6 mile run I did on sunday in my neighborhood, I use that last long run to relax and reflect on my week, listen to music and just get lost in my thoughts, which is nice every now and then.
The best memory this week was getting home from a run and seeing my daughter Gracie looking out the window.  I love that she was so excited to see me, and right away she knew what I had been doing.  Later on that day she said, "Mommy when I get older I wanna run a marathon like you."  It was so cute how she said it because marathon sounded like it would sound coming from a 3 year old, but it brought tears to my eyes, she may not really know what she meant, but it touched my heart that she sees mommy running, she sees mommy working hard, and she will see mommy run a marathon!! :)

Friday, July 27, 2012

Friday Slump... my foot hurts

BLAH!!! I don't know what is up with my right foot, but I think something happened to it.  The pain is along the big toe and goes up into my leg.  It's a little swollen at the top, I've been icing and heating it, not sure what it is.  Trying really hard not to feel discouraged and hold on to His promise.  I know that not all things come easy and when I started this journey it was gonna take hard work and discipline.  I also know that through running I have been able to discover and rediscover who I am, what my weaknesses are and how to make these areas stronger.  My weakness is in the mind and what better sport to have my heart in than long distance running!! With that said, this small hurt I feel in my foot has caused my to feel pretty down.  What if it is broken?? Am I willing to stop running for a bit to let it heal? It's been 2 days since I have run and THAT has made me feel even worse.  I watched a Ryan Hall interview where he was talking about his new book about spiritual coaching.  I kept on remembering how he mentioned that he had to realize that his joy was not in running, in getting gold, in fame.  It was in the LORD!! I am trying very hard to focus on that.  Running is not what makes me happy, having a relationship with Jesus is what should make me happy.  Remembering ALL he has brought me through, and knowing that He loved me enough to die for me.  That is my joy!! If running stopped today, my life would not be over.  I have a beautiful family, wonderful friends who love me and a BIG GOD who has great things in store for me.  I KNOW that He promised that I would fulfill the dream I have to run a marathon.  I believe it.  But I also know that this journey is and will be for His glory and not mine.  If He didn't drop me to my knees on my treadmill in February I would still be caught up in cigarette smoking.  I know that this journey to a marathon is part of His healing for my life.  I have come too far to give up, so I am choosing to stay positive and believe in His promise. 
I guess what I am trying to say is that I don't have all together, I never will, the Lord is my strength and I NEED to keep my eyes focused on Him.

I am hoping that I can get in a run tomorrow morning, a nice easy 6 mile run... gonna stay off it today and care for it.  I'm so thankful for a husband who let me nap until the afternoon (I needed to rest.)  This is just the beginning. I know it!! Here is the interview I mentioned, Ryan Hall being interviewed on CNN. :)


Click on this link Above to watch it